Keith Cowley

Keith is a Positive Psychologist and Coaching Psychologist with over a decade of training which helped him to become an innovator within the Positive Psychology community.

Keith completed a BSc (hons) psychology and MSc Applied Positive Psychology and Coaching Psychology. He will commence a PhD in 2018.

During 2017/18 Keith will be providing Positive Psychology lectures at the University of East London and has now completed 18 months of data collection for a world leading research project between Action for Happiness (whose Patron is the Dalai Lama) and the London School of Economics. This gold standard waitlist controlled trial is part of a broader initiative to create altruism and enjoyment of life. During 2018, Keith is also the current President of the International Positive Psychology Association's Student Division innovating the strategy, reach and future of this influential initiative.

Keith is also a meditation teacher who gained his Complementary Medical Association approved training under Itai Ivtzan, a mogul of the mindfulness and spirituality research movement.

Keith has delivered workshops, keynote talks and training to organisations such as Save the Children and has covered many topics including how to survive and thrive, be your best, explore what matters, happiness at work, strengths based leadership, resilience, positive psychology in practice and much more.